Martial Arts, Self Defense, and Fitness for Teens and Adults!

Get the ultimate workout that whips you into shape and teaches you practical skills that can be used to defend yourself. We'll get your heart pumping with our dynamic, fun martial arts classes. Say goodbye to that monotonous treadmill routine and learn important skills while reaching peak fitness.

Come one, Come all

Marlborough Premier Martial Arts & Karate's Adult Martial Arts Program caters to all men and women, regardless of age or experience level. All that is required of you is enthusiasm! Premier Martial Arts & Karate is dedicated to helping students cultivate martial arts expertise, self defense skills, and of course physical fitness.

Want a taste of what's in store for you? Each class features:

• Flexibility


• Training


• Cardiovascular, strength, speed, and power training


• Self defense tactics


• Excitement!

Have you dreamed of kicking butt for years

With televised MMA fights, Kung Fu movies, self defense information, and more, it's clear martial arts are blowing up in a big way. But it's more than a passing fad, these ancient traditions have been a means of learning self-defense, competing, increasing physical fitness, and even advancing mental and spiritual development, for centuries. It's not too late to find your place at Premier Martial Arts & Karate.

The hope is that you'll never have to use your self-defense training. But knowing that you can defend yourself and your loved ones if required, can put your mind at ease. Premier Martial Arts & Karate will provide you with practical, useful skills. Our unique curriculum teaches students:

• Powerful Self-Defense Skills – Take advantage of our Krav Maga Program. Krav Maga, used by the Israeli Defense Forces, is a self defense system based on practical skills, instinctive movements, and real-world training scenarios. It's a tried and true form of self defense.


• Using Punching, Kicking, Elbows, and Knees – Our Muay Thai Kickboxing Program is the ultimate way to perfect your striking skills. The combat sport from Thailand, focuses on stand-up striking and clinching techniques. It's no wonder UFC fighters use their Muay Thai skills in the ring!


• Astonishing Grappling Combative Skills – Our Submission Grappling and Brazilian Jiu Jitsu Program will rev up your ground game. As a powerful self-defense tool, grappling will allow you to gain physical advantage over opponents, whether in self-defense or in competition.
  

Our Staff is Top-Notch

Learning martial arts and self-defense skills safely and properly is key to avoiding injury and enjoying the experience. Our instructors are professional martial artists dedicated to helping students achieve their goals. Each instructor has gone through rigorous training and is highly educated in the martial arts. Our professional staff will not only help you improve physical fitness, learn self defense, and develop martial arts expertise, they will also help you to develop important character traits. Students learn self-discipline, perseverance, and focus that can be used in all aspects of life.

As a member of the acclaimed Black Belt International, Premier Martial Arts & Karate, is able to stay up-to-date on self defense techniques, effective teaching methods, nutrition, and exercise science. Many of the top schools in the country are a member of the Black Belt International organization. This ensures that you are learning from the best.

A Mind-Body Transformation Awaits You

Be one of our countless success stories. Build your self-esteem and character while getting fit, having fun, and learning self-defense and martial arts. If you're looking for a dynamic new workout that will teach you important skills, then Premier Martial Arts & Karate is for you. Our Adults Martial Arts Program offers something to suit every individual's needs. Simply pick up the phone. Call us now at 508-229-2545 and speak with one of our friendly professional team members. Our staff will help you get set up with our Free Trial Program. So make the wise choice and contact Premier Martial Arts & Karate today.